Slouching can make you appear uninterested or lazy. Stand or sit up straight with your shoulders back to convey attentiveness and confidence. Good posture not only improves your image but also boosts your energy levels.
Avoiding eye contact can make you seem insecure or dishonest. Maintain eye contact during conversations to show that you are engaged and trustworthy. Just remember not to stare; a few seconds at a time is usually best.
Crossing your arms can be perceived as defensive or closed off. Instead, keep your arms relaxed at your sides or use open gestures to appear more approachable and receptive during conversations.
Constant fidgeting or restlessness can distract others and suggest that you’re anxious or unprepared. Try to minimize movements like tapping your fingers or bouncing your leg to appear more focused and composed.
A blank or neutral expression can make you seem uninterested or unapproachable. Use appropriate facial expressions, such as smiling or nodding, to show that you are engaged and approachable.
Standing or sitting too close to someone can make them uncomfortable and seem aggressive. Respect personal space by maintaining an appropriate distance during conversations, typically about an arm’s length away.
A weak handshake can come across as a lack of confidence. Instead, give a firm handshake while maintaining eye contact to convey professionalism and self-assurance.