Inspiring Quotes for Stress Management and Well-Being

"The present moment is the only time over which we have dominion." — Thích Nhất Hạnh

"Exercise is a celebration of what your body can do. Not a punishment for what you ate."

"Let food be thy medicine and medicine be thy food." — Hippocrates

"A good laugh and a long sleep are the best cures in the doctor’s book." — Irish Proverb

"The key is not to prioritize what’s on your schedule, but to schedule your priorities." — Stephen Covey

"Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief." — Marcus Tullius Cicero

"Hobbies are great distractions from the worries and troubles that plague daily living." — Bill Malone